A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Popping the question to Nandita Mahtani, Commando style at an army camp while rappelling down a wall. Surrounded by 300 army men...
In Goldberg's case, he would have done well to clip the emergency stop mechanism to his shirt or shorts - a move that could have saved him from dying says Dhruv Munjal.
Bariatric surgery may seem like a boon to a lot of overweight people but there are some things you must keep in mind before going under the knife.
Japan won't allow its reputation to be dented by calling off the Games at this late stage, argues Raj Kishore Mishra, former joint secretary at the sports ministry.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Under Kohli, playing cricket will now be about winning, not avoiding defeat. India will not just be liked or admired -- it will be respected and feared. A country whose stars were labeled 'talented' or 'elegant' or 'inconsistent' now finds itself with a captain who is professional, tough, and combative, the embodiment of athleticism, aggression, and ambition. A fascinating glimpse from Pride, Prejudice And Punditry: The Essential Shashi Tharoor.
Anmol Ambani, the eldest son of industrialist Anil Ambani, has lashed out against a new round of lockdowns being imposed amid the surge in COVID-19 cases, saying such restrictions do not concern health but control and that they destroy the very backbone of the society and economy. The 29-year-old former executive director of Reliance Capital Ltd in a series of tweets lambasted the new semi-lockdown rules hurting small businesses and daily wage earners. "Professional 'actors' can continue shooting their films. Professional 'cricketers' can play their sport late into the night. Professional 'politicians' can continue their rallies with masses of people. But YOUR business or work is not ESSENTIAL. Still don't get it?" he said in a tweet.
Injured Royal Challengers Bangalore captain Virat Kohli, who is yet to feature in the ongoing Indian Premier League, on Wednesday, went through some fielding drills during the team's net session, in Bengaluru.
Sukanya Verma takes us inside 10 of her all-time favourite movie homes.
Major Bikramjeet Kanwarpal succumbed to COVID-19 on May 1. After retiring from the Indian Army, the major became a successful actor in films and television. An old friend salutes a wonderful human being.
A three-month Body Makeover programme in Mumbai by fitness trainer Brinda Sapat Desai
Will request Bedi to withdraw his demand of removing his name from a stand: DDCA Prez
Uniformity in Training: Ranji team trainers may soon follow national team module
The United States Olympic and Paralympic Committee said it had listened to feedback from athletes and was encouraged by a clearer path towards postponement. Major sporting nations Australia and Canada withdrew on Monday as organisers came under mounting pressure to postpone the event for the first time in its 124-year modern history.
'I have been hearing this for the last four generations, that this is the last generation of superstars.' 'We will not leave it for the younger generation to take it easily.' 'We will not hand it over to them.'
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Virat Kohli is the quintessential 'teacher's delight' but it is injury-prone Mohammed Shami, in his current fit avatar, that India's strength and conditioning coach Shankar Basu considers his biggest achievement since joining the team.
As the #FitnessChallenge goes viral, especially with cricketer Virat Kohli daring Prime Minister Narendra Modi, here are some other mantris and netas who took the challenge.
The secret to Virat Kohli's phenomenal success, says Dhruv Munjal, lies in his fitness and a tenacious urge to be the best.
Although Mulayam Singh has made public his preference for Akhilesh as his successor, younger son Prateek's presence in the rival camp hasn't gone unnoticed.
How exciting is the Apple Watch Series 5? Ashish Narsale/Rediff.com finds out.
The beauty queen turned actor talks about her new athleisure start-up.
The most experienced administrator in the country seems to have sat back and allowed bureaucrats and policemen to manage the lockdown, observes Jyoti Punwani.
Eden Hazard is admired for his attacking flair, ability to run at defences and finishing but it is his maverick genius that sets him apart.
Raised in the slums, Ankita Singh's breakthrough came when she was crowned Miss Kolkata in 2018.
Underdog Tyson Fury caused a huge boxing upset on Saturday, stunning Wladimir Klitschko with a points victory to snatch the champion's four titles and become the first Briton to hold a world heavyweight crown since 2011.
4 luxury SUVs and documents indicating 'benami' assets of Rs 300 crore have been recovered during income tax raids.
The International Olympic Committee and Japan's Prime Minister Shinzo Abe have concluded the Tokyo 2020 Olympics must be postponed, and held no later than the summer of 2021, the IOC and Tokyo 2020 organisers said on Tuesday. After a call with IOC president Thomas Bach, Abe said the July 24-August 9 event would be rescheduled for the summer of 2021 at the latest, as proof of victory over the coronavirus.
Winter Games' least taxing and physically demanding sports feel it necessary to use performance-enhancing drugs
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Technology giant Microsoft has now joined the wearables bandwagon with the launch of its smart band Microsoft Band, designed for people looking to live healthier and be more productive.
When Dhoni arrived in Indian cricket, he wasn't a gym person but had an incredibly strong lower body as he played badminton and football regularly.
23 Yards will include body wash, beard oil, shaving gel, deodorant and sanitizer.
Chessie King is making people appreciate their flaws and imperfect bodies.
